What does it plan when intake making sugary things make you tired and want to sleep?
It has to do beside the neurotransmitter serotonin. When you consume carbohydrates your body releases this chemical into the body causing you to perceive sleepy.
that's an effect of caffine. it gets your vivacity up, and then you crash.
It's your body recounting you that it can not burn the sweets! Try eating a improved diet ;-)
what goes up must come down. shugar rush = rush to the bedroom
do you procure thirsty too? You may well be diabetic .....jump to your doctor.....soon
Its called crashing when you guzzle too much sugar your insides goes nuts very well all the extra vitality you got newly started to die down and that what makes you tired same beside energy drinks.
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