What is the best entry to do when you get the impression dizzy and hot?

What is the best entry to do when you get the impression dizzy and hot?
sit down or lay down & rest, get something cool to drink, a cold compress (small towel soaked near cold water) on your forehead or back of the nouns. If it's low blood sugar, get something to devour.
Sit down or lay down and rest, drink plenty of fluids water is dutiful.
sit down and drink some water
Go to a cool shaded place beside good exposure to air. Feet elevated, cold compress on your neck, fluids (not soda pop)
Quickly! Get out of the roast, wet your chief, sit down & have plenty of liquid. Start with dampen or electrolytes, then verbs to some fruit juice. Don't ever risk warmness stroke--I had it once, & trust me, it's awful. Next time, try to avoid it within the first place. Get tips from your county health dept.
sit down breath and drink something cold
Sit down beforehand you fall down and put your leader between your knees.