Is there a definite position that gives you a more restful sleep?What is the best position to sleep contained by at darkness?
I asked my chiropractor and she said on your side or rear with a pillow between your legs
Probably on your side. If you sleep on your put money on it will cause snoring.
For me it's flat on my rear. What really makes the difference for me is the mattress.
Sleeping on your disappeared side is better for breathing and digestion
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment