Ok so I quit smoking like 3 months previously I got pregnant and I did it cold turkey no problems all right now that I am 5 months pregnant I enjoy some serious cravings for them what can I do to avoid smpking again and any safe Ideas to do while I am pregnant to sustain fight the cravings?What can I do to lend a hand my ciggerette cravings?
Put a rubber decoration on your hand and pop it .KUDOS to you for stopping whil you are pregnant.Talk to your Dr. she/he can relieve.If you start smoking after birth,go out side or contained by the bathroom.Second hand smoke is a main cause of ear,trunk and throt probiems in children.You hold 8 months down only3 1/2-4 to go.You can do it.
I smoke too much and get into smoking by cravings. Please don't let yourself smoke. Keep strong, and don't do what I did. Right choices kind for happy society. In your case this too will go beyond.
Try distraction.Chew gum and distract yourself from the moment of the craving until it passes.
snack on sugarless candy approaching suckers, licorise, and butterscotch. also chew gum it helps too!
carrot, celerey, sweet peppers, nuts and/or suck on
complex candies, never quit quittin.
Well when you're pregnant you get cravings. Just b/c you're getting cravings doesn't be determined it's for cigarretes. Find another craving like something sweet but well brought-up for the baby. You enjoy to think of the kid and that will really help you. B/c when you smoke when you're pregnant than the babe-in-arms can have a couple of disorders and you don't want that. Just suggest of the baby and you won't hold cravings for cigarrettes. DON'T GIVE UP ON IT!! =]
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