i fell and it hurts sooooo bad!! please minister to me!What are apt ways to engender my foot quality better?
u could go gain a pedicure and soak your foot in small spa
i would try soaking them contained by warm hose down with some hip bath beads afterwards rub lotion on the put socks on and prop your feet
if u close to my Answer hit me up at
jackie_veronica@yahoo.com
Anytime you injure your foot, always use the RICE method. Rest, Ice, Compression, and Elevation. If it still hurts after a few days, it's a biddable idea to see your doctor perferably a podiatrist to evaluate your foot to construct sure nothing is broken. Advil/Aleve also help as well. Take is natural for this week and like I said more rapidly, if it still hurts - go grasp it checked out. Hope this helps!
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