name as copious as you canWhat are the symptoms of sleep deprivation?
tired, moody, cranky, bone and joint agony, headache, decreased sexual drive, removal of interest.
That fact that you get the impression tired all the time.
Disorientation and hallucination. I can't think of any others but I'm sure near are many.
To be tired adjectives the time, weak, headache and I don't know what else.
Excessive tiredness in the daytime, inability to concentrate, some body discomfort, irritability, headache, slow reaction time, boredom, loss of friends, some could experience double nightmare, inability to read (the words all run together). Snoring, wake up many times at dark, unable to take comfortable. I have suffered from sleep deprivation for almost five years.
Symptoms: The signs of pathological insomnia are dramatic changes surrounded by the duration and quality of sleep, unyielding changes within sleep patterns, lapse of memory, and lack of concentration during the afternoon. Other symptoms are emotional instability, loss of coordination, confusion, and a recurring feeling of indifference.
Causes: The most adjectives cause of sleeplessness is mental stiffness brought about by anxiety, worries, overwork, and overexcitement. Suppressed inner health of resentment, anger and bitterness may also cause insomnia. Constipation, dyspepsia, over-eating at hours of darkness, excessive intake of tea or coffee, and going to bed hungry are among the other causes. Smoking is another unsuspected inflict of insomnia as it irritates the nervous system, especially the nerves of the digestive system. Often, worrying give or take a few falling asleep is enough to keep hold of one awake.
loss of memory function, light-headedness, nausea, also can bring damage to your immune system and organs, increases probability of heart disease
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